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Understanding Naturopathy and Natural Medicine
A Natural Health practitioner is in a wonderful position to be able to help and educate people on health, diet, nutrition and all facets of Natural Healing. As a Naturopath we are more than willing to work alongside your GP and respect Allopathic medicine. We are here to guide a patient in all forms of natural healing. We do not give medical advice and do not claim to heal but we will do our best to bring your body back into balance so you can live a more balanced lifestyle.
When people develop a disease, it is in fact that the body and the mind are at dis-ease and needs to be bought back into homeostasis, which is balance. Think back to our Grandparents and their lifestyles, how much fun life was for families doing everything together. Granny cooking all her own food that Grandpa grew in the garden. Life was a lot less stressed everyone had a better chance of owning their own home. Mum could stay home and look after the children and not have to worry so much about helping to pay the mortgage just keeping food on the table and everyone happy in the home.
Unfortunately we have created a lifestyle for ourselves that is extremely destructive to our health and our families. Our soil has little or no nutritional value anymore, our food is grown too quickly, picked before it is ripened properly and so much is genetically modified now. Where is the nutritional value unless we grow food ourselves, and who has time to do this anymore. We eat a diet of fast foods from takeaway’s full of fats, additives and salt. Many people that come into my clinic are on a downward slide to ill health, stressed, worried about work, mortgage, and kids trying too many different roles and not being able to give 100% to anything. Many people feel like they are split in two. Trying to maintain a balance in their own life as well as keep everyone else balanced. Sound familiar.......
It is so important to understand and recognise the role we play in the creation of disease, so then we can learn how to take responsibility for its cure.
Sure, there hereditary pre-dispositions but how we live, love manage our lives has a huge part to play in our balance and well being. Stress itself can be a killer. How many times do you hear that a friend or associate has been through an extremely stressful period in their life and then they develop some form of cancer or autoimmune disease..... Coincidence..... Well think about it. When under stress, our bodies are less able to cope. So first our digestion is affected, along with our sleep patterns because of the worry. We don’t eat properly and are less likely to exercise because we are consumed with this extremely stressful situation that entered our lives. Lack of sleep means you are not able to concentrate at work, small problems blow out into larger problems. We either stop eating or the other, eat all the wrong foods which are usually carbohydrates the comfort food, because we deserve it (so we tell ourselves), because our life is so stressful. We forget to take our vitamins and drink water. So what have we created.....
A RECIPE FOR ILL HEALTH..........DISEASE.........DISEASE....DISHARMONY in the body.
What we need to do, to keep that balance and maintain good health is a Good healthy balance of fresh live food, (unprocessed) good filtered water, exercise, (plenty of outdoor activity) topped up with nutritional supplements to complement our diet and lots of support from friends and family. A good healthy work environment and less stress.
If you have health issues and are not sure where to start make a phone call to myself or any other naturopath and we will help to put you on the right track to good health.
Many of us have suffered health issues ourselves and that has led us to become passionate health practitioner. A number of my own patients have gone on to study Naturopathy, as they learn and understand the fascinating way in which the body operates. Given the right environment and the right nutritional supplements the body will do everything to heal itself providing you follow a healthy life path.
For our current prices and specials please click on PRICES
For our current prices and specials please click on PRICES
Understanding Naturopathy and Natural Medicine
A Natural Health practitioner is in a wonderful position to be able to help and educate people on health, diet, nutrition and all facets of Natural Healing. As a Naturopath we are more than willing to work alongside your GP and respect Allopathic medicine. We are here to guide a patient in all forms of natural healing. We do not give medical advice and do not claim to heal but we will do our best to bring your body back into balance so you can live a more balanced lifestyle.
When people develop a disease, it is in fact that the body and the mind are at dis-ease and needs to be bought back into homeostasis, which is balance. Think back to our Grandparents and their lifestyles, how much fun life was for families doing everything together. Granny cooking all her own food that Grandpa grew in the garden. Life was a lot less stressed everyone had a better chance of owning their own home. Mum could stay home and look after the children and not have to worry so much about helping to pay the mortgage just keeping food on the table and everyone happy in the home.
Unfortunately we have created a lifestyle for ourselves that is extremely destructive to our health and our families. Our soil has little or no nutritional value anymore, our food is grown too quickly, picked before it is ripened properly and so much is genetically modified now. Where is the nutritional value unless we grow food ourselves, and who has time to do this anymore. We eat a diet of fast foods from takeaway’s full of fats, additives and salt. Many people that come into my clinic are on a downward slide to ill health, stressed, worried about work, mortgage, and kids trying too many different roles and not being able to give 100% to anything. Many people feel like they are split in two. Trying to maintain a balance in their own life as well as keep everyone else balanced. Sound familiar.......
It is so important to understand and recognise the role we play in the creation of disease, so then we can learn how to take responsibility for its cure.
Sure, there hereditary pre-dispositions but how we live, love manage our lives has a huge part to play in our balance and well being. Stress itself can be a killer. How many times do you hear that a friend or associate has been through an extremely stressful period in their life and then they develop some form of cancer or autoimmune disease..... Coincidence..... Well think about it. When under stress, our bodies are less able to cope. So first our digestion is affected, along with our sleep patterns because of the worry. We don’t eat properly and are less likely to exercise because we are consumed with this extremely stressful situation that entered our lives. Lack of sleep means you are not able to concentrate at work, small problems blow out into larger problems. We either stop eating or the other, eat all the wrong foods which are usually carbohydrates the comfort food, because we deserve it (so we tell ourselves), because our life is so stressful. We forget to take our vitamins and drink water. So what have we created.....
A RECIPE FOR ILL HEALTH..........DISEASE.........DISEASE....DISHARMONY in the body.
What we need to do, to keep that balance and maintain good health is a Good healthy balance of fresh live food, (unprocessed) good filtered water, exercise, (plenty of outdoor activity) topped up with nutritional supplements to complement our diet and lots of support from friends and family. A good healthy work environment and less stress.
If you have health issues and are not sure where to start make a phone call to myself or any other naturopath and we will help to put you on the right track to good health.
Many of us have suffered health issues ourselves and that has led us to become passionate health practitioner. A number of my own patients have gone on to study Naturopathy, as they learn and understand the fascinating way in which the body operates. Given the right environment and the right nutritional supplements the body will do everything to heal itself providing you follow a healthy life path.
For our current prices and specials please click on PRICES